Feeling full (Paul McKenna)

Last night was the first time I can say that I  really finally felt full from dinner. Its actually hard to tell when your tummy is full. I think I know the signs now. Hopefully I will keep feeling it. So, all those breads I made on Monday, well I think I might have over come my bread fetish. I ate a lot of them on tuesday. So much so that I felt sick. I think I can say that me and banana bread will stay friends but only see each other a couple times a year.

I have to admit that this new way of eating is a bit scary for me. To actually eat what ever I desire is the scary part. I have left out so many foods over the years cause I thought they are bad. But now, I find out that I can have them. Its a new world! (insert evil laugh) I have been thinking of all the yumminess out there, waiting in the stores. If I can control how much I eat then I can have all those goodies.

Yes life is good….

One thought on “Feeling full (Paul McKenna)

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  1. Glad that this new way of eating is working out well for you. Sounds like you are alot happier too. Good luck with all…

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