Ever since my IC flared up 3 weeks ago I can’t seem to get control of it. It went away for a couple days but then it was back and its been off and on. I feel ok when I get out of bed but by mid afternoon it seems to start up. I honestly don’t know what it is that is making me hurt?

I’m careful with my food and drinks. I’m not using any makeup or lotions. The only thing I can think of that I have changed is my body wash. I switched to Dove instead of Ivory cause it was on sale. Maybe that is what the problem is? I’ll put it aside for a few days and see if that helps.

This is so frustrating! I can’t do my yoga or do anything that will cause my back to get sore. As soon as my back hurts, my IC gets bad. All I can do right now is lay around. Even sitting in this chair for too long will make my body scream. I really wish there was a cure for IC. I hate it!

OK…let’s relax…calm down. Stress is the killer. No stress. I’m going to get over this. I’m lucky, my pain can be controlled. I just need to figure out what is causing it. So it’s either the Dove body wash or ? Or what? Food? Hmmm…

I think it’s time to go back on my allergy diet. It made a big difference the last time I did it. I had gone 6 months with no pain. I guess I’ll start it again. Not easy to do, but worth it.

Well, thanks for letting me vent….lol