Have 2 Margaritas and relax
So last night was the last episode of “I can Make You Thin” with Paul McKenna. It was about being happy and feeling good about yourself, “your perfect body“. I guess it will help some people. I dont look in the mirror and tell myself that I’m fat and ugly. After watching this show for [...]
Another week is over and I did pretty good. I still havent lost any weight. Maybe it will take longer for me since I dont have much to lose anymore. Gregg says he has lost 3 lbs this week. Thats good. Last week I said that I didnt think the crave buster technique would work, [...]
The show last night was about crave busting. I’m not sure if its going to work for me. I think I will try and see if this works with beer. I seem to crave beer on the weekends. So I will imagine that someone has put cigarette butts in my beer. That is very gross. [...]
Last night was the first time I can say that I really finally felt full from dinner. Its actually hard to tell when your tummy is full. I think I know the signs now. Hopefully I will keep feeling it. So, all those breads I made on Monday, well I think I might have over [...]
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