Bullet Proof Coffee

Ok, I know it sounds weird and disgusting, but trust me, I was pleasantly surprised at how good it tastes. So what is a bullet proof coffee? Well I thought it was just about dropping a spoonful of butter in your cup.(GROSS!) But Nooo! It's more than that. I finally researched it until I found... Continue Reading →

Lowcarb Blends

Gregg and I enjoy using our cappuccino/latte machine for our Sunday coffee. Since we eat low carb, I had to figure out a way of getting our sprinkles. Its simple. I use my Rocket and grind up the spice with splenda. Usually its equal parts. The only one I dont mix is Nutmeg, I like... Continue Reading →

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