South Beach Eating Plan

Gregg and I have started doing the South Beach diet. Well, I don't call it a diet, It's just another way of eating. I took the time a really read the book, not just skim through it and "think" that I know how to do it. I'm learning what are good carbs, bad carbs, good... Continue Reading →

Today’s Stuff

As you can see by the way my blog has changed I am working on a new theme. It might be a few days before I find exactly what I am looking for. Please leave me comments if you like any of them. As for me, well I am in pain once again. I have... Continue Reading →

Crap! Stupid IC!

Ever since my IC flared up 3 weeks ago I can't seem to get control of it. It went away for a couple days but then it was back and its been off and on. I feel ok when I get out of bed but by mid afternoon it seems to start up. I honestly... Continue Reading →

Finally!

I finally talked to Colby. He has just been too busy to call. When I asked what he was doing, he said "not much". LOL, ok so he hasn't been too busy. He just never remembers to call me. Typical for a growing Boy. He wants to come down for a visit, but doesn't want... Continue Reading →

Slow Pace

This week is a bit slow. I've been home doing my workouts and house work and crap like that. So nothing new. Making sure Gregg and I stick to our diet plan. I'm slowly losing weight and Gregg is too. It's better to take it off slowly anyways. Too fast and it will just come... Continue Reading →

Dieting Again

Gregg and I are back on the low carb diet. I need a break from all the carby foods we have been eating. I haven't really gained any weight only about 3lbs. Which is fine, I just worry that Gregg might gain too much and he tries so hard not to indulge. So that's it!... Continue Reading →

3 Fat Chicks

I have been a member of a site called "3 Fat Chicks" for a few years now. Back when Gregg and I first started the "L.A. Weight loss" program. Well, Gregg was on it and I followed him. Paying for 2 people was just silly. As we started the diet we looked for online help... Continue Reading →

Paul McKenna On TLC

Sunday evening I noticed a show on TLC. I missed the first 20 minutes, but I sat and watched the rest of the show. It was called "I can make you thin". Yes, I was a bit skeptical since there are so many people out there trying to get rich quick off of all the... Continue Reading →

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